Aina Asif’s remarks on namaz and depression spark widespread attention in Pakistan

Rising Pakistani stars Aina Asif and Abu Al Hassan are capturing attention not just for their acting talent but also for speaking out on important social issues like mental health.

As conversations about the Aina Asif viral video trend across social media, the young actress recently shifted focus to a more serious and often overlooked topic — mental well-being.

The two appeared on a talk show aired by a private TV channel, where they spoke candidly about their views. During the discussion, the topic turned to the growing mental health challenges faced by Pakistani youth. Both Aina Asif and newcomer Abu Al Hassan, who recently stepped into the drama industry, shared thoughtful insights that quickly resonated with viewers online.

Responding to a question, Aina Asif stressed that anxiety and depression are real medical conditions that should not be taken lightly. Addressing how society often handles such issues, she remarked, “Telling someone struggling with mental stress to just pray it away is wrong. Even therapists now recommend medical treatment alongside spiritual practices.”

She highlighted that while faith holds great value, professional mental health support is equally essential and should never be ignored. Her remarks have sparked widespread support online, with many praising her for speaking so openly and maturely in the interview — especially amid the ongoing buzz around her viral video.