Even though Hugh Jackman has retired his iconic Wolverine claws for now, the Australian actor continues to showcase his fitness prowess, recently completing the challenging Invisible Pull-Up Challenge.

Sharing the achievement on his Instagram Reels, Jackman gave his 30 million-plus followers a glimpse of the demanding body-weight exercise designed by his personal trainer, Beth Lewis. The 57-year-old actor admitted the challenge was “super tough,” but still managed to complete it, impressing fans with his strength and endurance.

How to Do the Invisible Pull-Up (Step-by-Step Guide)

Fitness enthusiasts can try the exercise as follows:

Start in a dead hang position, then lift one leg to simulate an invisible step by raising and bending the knee.
As the leg straightens, use your arms to pull your body upward, creating the illusion of a step.
Repeat with the alternate leg while keeping the upper body engaged, and continue until your chin rises above the pull-up bar.
Lower yourself back down while making a pedaling motion with the legs.

The challenge provides a full-body workout, engaging arms, legs, and core. “Just too good,” praised coach Beth Lewis. Fans were equally impressed: “You are an inspiration,” wrote one, while another commented, “This man is not a day above 30.”

Hugh Jackman’s feat highlights not only his enduring dedication to fitness but also the fun and creativity that keeps fans motivated to take on new challenges.