Who Is Seahawks Quarterback Sam Darnold’s Fiancée? Everything to Know About Katie Hoofnagle

Seattle Seahawks quarterback Sam Darnold is officially engaged to his longtime girlfriend, Katie Hoofnagle. The couple announced their engagement in July 2025, after going Instagram-official in 2023.

Hoofnagle shared the happy news online, writing: “from the best day ever🕊️ here’s to forever together.” Their relationship has since captured the attention of NFL fans, especially those curious to know more about the woman supporting Darnold both on and off the field.

Here’s everything to know about Katie Hoofnagle and her relationship with the Seahawks star.

She Studied at the University of South Carolina

Katie Hoofnagle graduated from the University of South Carolina in 2020, where she majored in marketing and minored in nutrition. She made the Dean’s List every semester and also played on the school’s soccer team.

After college, she chose to move to Charlotte, North Carolina to build her personal and professional life. Interestingly, Darnold also lived in Charlotte during his time with the Carolina Panthers (2021–2022).

She Works in Healthcare

Hoofnagle began her career at a loan management firm in Charlotte, working her way up from assistant to loan officer between 2020 and 2023.

Since October 2024, she has been working remotely as an account manager for Renvio, a tech company focused on dialysis software for patients with kidney conditions.

She Loves Adventure and Fitness

Katie is passionate about the outdoors. Her Instagram features photos of her snowboarding in Lake Tahoe, Breckenridge, and Park City, as well as hiking trips and yoga sessions.

Her love for sports and fitness also helps her understand the demands of Darnold’s football schedule.

She’s Active in the NFL WAG Community

When Darnold played for the Minnesota Vikings, Hoofnagle joined the team’s WAGs (Wives and Girlfriends) group and was spotted with custom team jackets.

She has also been seen spending time with Lavonne Allen, the mother of Bills quarterback Josh Allen, and actress Hailee Steinfeld, Josh’s wife.

Now, as part of the Seahawks family, she regularly connects with other Seattle WAGs and shares sideline moments.

She and Darnold Love Traveling

During the NFL season, the couple usually keep things quiet, but in the offseason they enjoy traveling.

In May 2024, they visited her family’s cottage on Lake Michigan, and she later shared pictures of a sunny beach trip with the caption: “offseasoning.”

She’s Darnold’s No. 1 Fan

Since the couple went public, Katie has been a constant presence at Sam Darnold’s games. She has been seen wearing a top with Darnold’s name and a necklace with his jersey number “14.”

Her Instagram captions often reflect her support, writing:
“Thanks for letting me be a part of your journey, Sam. Standing by your side is a blessing that I’ll never take for granted.”

In June 2025, she celebrated their relationship again:
“Amidst the chaos of our everyday lives, every day spent with you is filled with peace, laughter, joy, and love.”

From her college soccer days to her career in healthcare and adventures in the outdoors, Katie Hoofnagle is more than just the fiancée of an NFL star. She has built her own path while standing by Sam Darnold through different stages of his football career.

With their engagement, fans can expect to see the couple continue building their future together — both on and off the field.